| Fat Burning Furnace is a highly popular diet and | | | | The reason is that Athlean-X was made for |
| fitness program (one of the most popular in the | | | | athletes. It's geared not just to help you look |
| world) created by Rob Poulos, a former fat guy | | | | better but to perform better as well. If you want |
| turned fitness author, and used by thousands of | | | | to be a better basketball, baseball, or volleyball |
| men and women worldwide. Athlean-X is a special | | | | player, or any other sport for that matter, the |
| workout and nutrition program created by Jeff | | | | various exercises that Jeff Cavaliere teaches in |
| Cavaliere, noted as one of the Top 50 Trainers in | | | | AthleanX will probably help you more than the |
| the United States, who was the head strength | | | | more ordinary, general exercises in Fat Burning |
| coach of the New York Mets for 3 years. | | | | Furnace. |
| Both of these programs are good, have great | | | | However, this doesn't mean that Fat Burning |
| reviews and testimonials. I have them both. Which | | | | Furnace is not as good as AthleanX. When it |
| one of these two programs is the one for you? | | | | comes to explaining nutrition and why you should |
| Which should you use to achieve your fitness | | | | eat in a certain way, Rob Poulos does a better |
| goals? | | | | job. Athlean-X includes detailed meal plans which |
| This depends on what those goals are. Both of | | | | you can follow but there is no section that reall |
| these programs can help you burn fat and build | | | | goes into why those meal plans are the best. At |
| lean muscle tissue, both can help you look and | | | | least it doesn't do so in detail. So, if you want to |
| feel better, both can help you improve your | | | | really learn more about nutrition take Rob Poulos's |
| fitness level. | | | | program. |
| The question is what's more important to you. If | | | | AthleanX has more exercises and you can create |
| you just want to lose some weight and get | | | | more interesting and varied workouts. The |
| leaner than Fat Burning Furnace is the program | | | | question is whether you really need more varied |
| with the longer track record and should help you | | | | and challenging workouts. Fat Burning Furnace is |
| achieve your goals. If you're interested in | | | | challenging enough to help you burn fat. |
| becoming more athletic, both in how you look and | | | | It comes down to your goals. Both programs are |
| what you're able to do, then Athlean-X is the | | | | good. |
| better program. | | | | |